My name is Jenny Sheehan and I own Jenny Sheehan, Virtual Assistant LLC. I started my Virtual Assistance practice in fall 2004 after completing the premier Virtual Training Program through Assist U. When I first learned about Virtual Assistance, I knew it would be perfect for me, and it has become my “dream job”. No matter what setting I was working in, it seemed like I was always the person to organize, create new ways of doing things, and create supporting materials. I enjoy tackling hard projects and finding ways to do them simpler and more efficiently. Having my own business was a culmination of my vision for the future, my hard work and persistence.

The best part of my business is partnering with my amazing clients and really getting to know their business intimately. Although I enjoy all the technical aspects of my work, what energizes me is being able to create long-term relationships with each of my clients. As I get to know their businesses more, our level of work just expands and grows deeper. Trust builds and they view me as a trusted adviser, partner, and ally. I thrive on brainstorming with my clients, generating ideas, helping them create a vision and plan for their own business that can grow with my assistance. I am there for them, so that they can have the time and energy to devote to doing what they do best; while I work behind-the-scenes doing what I do best.


    • I am exceptionally skilled at assessing processes that aren’t working and creating new, more efficient processes.
    • I am comfortable jumping into the thick of things and learning along the way.
    • I am an expert problem solver and have a knack for multi-tasking.
    • I strongly believe that getting things done in a timely manner is crucial to sustaining the energy needed to bring any project to completion.
    • More than 20 years experience in a variety of a settings working collaboratively and independently to streamline processes and improve efficiency


  • Virtual Training Program, 2004 – AssistU
  • B.A., Psychology 1993 graduated with Honors – California State University Fullerton
  • A.A., Visual Presentation and Space Design 1989 – Fashion Institute of Design & Merchandising, Los Angeles

Getting personal

Let me tell you a little more about myself; I am a woman of the west! I spent the first 24 years of my life in Orange County, California (home of Disneyland), then I moved to Tucson, Arizona where I lived for almost 10 years. After living in Santa Fe, New Mexico with my daughter for 14 years; I am now reside in Albuquerque (where my daughter attends UNM). Mountain biking is my passion so you can usually find me riding on trails near and far. I also love getting out into nature by hiking, XC skiing, and camping. I enjoy going on road trips to explore our beautiful country. Other things I love – vintage bicycles, craft beer, delicious food, my pets (1 dog and 2 cats), international travel, hot springs, & Survivor!